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Summer refrigerator storage food must keep these principles in mind

In the hot summer, many housewives like to buy in bulk and store food in the refrigerator when they get home, thinking that everything will be all right. Park Jianhua, a researcher at the Institute of Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention, pointed out that storing food in the refrigerator in summer does not give food insurance, but is prone to refrigerator food poisoning.

The best way to store food in the hot summer months is to keep it in the refrigerator. However, there are some foods that are suitable for storing in the refrigerator, and some foods that are not. So how do you tell the difference? Below, Xiaobian will introduce some matters that need to be paid attention to in the summer refrigerator storage of food.

The refrigerator is not a "safe deposit box" and should not store food for more than three months

The weather is getting hotter and hotter, the refrigerator has become the most frequently used electrical appliances in the home, and people like to put the meals, vegetables and fruits that can not be eaten at one time in the refrigerator to extend the preservation time. However, nutrition experts said that the refrigerator is not a "safe", the food stored in the refrigerator should not be too long, and different food storage time limits are different.

Any food storage has a time limit

In fact, food stored in the refrigerator for too long is not suitable for consumption. Professor Shi Yongliang, executive director of the Nutrition Society of Shaanxi Province, the Fourth Military Medical University, nutrition and food hygiene teaching and research office, said that any food is the fresher the better, buy home should be eaten as soon as possible, if it is not enough to be stored, and can not be stored in the refrigerator for too long, any food stored in the refrigerator has a time limit, each time the storage time limit is different. In general, any food should not be stored in the refrigerator for more than 3 months.

It is understood that in general, the lowest temperature of the two-door refrigerator is the freezer, which is -18 ° C; The temperature of the cold room is between 1℃ and 7 ℃. The temperature of the refrigerator room at 4 ° C to 6 ° C is likely to become a new place for bacteria to multiply.